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Made in Lancashire


Made in Lancashire

Grown, reared, caught, brewed, pickled baked, smoked, processed
This project is supported by the Dept. for Environment, and the European Agriculture Guidance and Guarantee Fund.
 Tel: 01772 685882

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Recipes
Lips Potatoes Print E-mail


 
Bake large potatoes in their jackets.  Cut in half lengthwise and scoop out the potato flesh into a bowl.  Add salt and pepper and whatever you have in the way of chopped ham or bacon bits.  Mix well and pile back into the skins.  Top with sliced mushrooms and plenty of grated cheese.  Return to the oven until piping hot and the cheese has melted.

 
Sweet and Sour Pork Print E-mail


Ingredients:

Serves: 10
INGREDIENTS:
900g (2lb) diced British pork
50g (2oz) tinned pineapple
50g (2oz) strips of carrot
25g (I oz) tomato puree
900ml (I '/2pt) white stock
50g (2oz) brown sugar
50g (2oz) vinegar
15g (l/2oz) cornflour


METHOD:

Seal pork in a little oil. Add chopped pineapple, carrot, tomato puree, sugar, vinegar and stock. Bring to the boil, season and cook for 45 minutes.  Thicken with cornflour as required.

Serve with boiled rice.

 

 

 
Stuffed Fillet of Pork Print E-mail




Ingredients:

2 Pork Fillet
Salt & Pepper
2 tbls Olive Oil
25 grams butter
1 garlic clove

For the Stuffing
1 medium onion finely chopped
40 grams butter
175 grams spinach chopped
175 grams sausage meat
30 ml chopped coriander
1 medium egg beaten
1/4 tsp salt
1/4 tsp thyme
Cayenne pepper
Serves 4

 

Chefs Tip
Use frozen spinach, defrost and drain well.


Method:
Trim all fat from fillet, then remove and discard transparent skin.  Cut of the ends to leave a cylinder.  Mince the meat trimmings and save for the stuffing.  Cut the fillet lengthwise (almost through) to within a 1/4 of its thickness.  Open the fillet out cover with foil or cling film, and pound it flat with a mallet or rolling pin, to double its original size.  Make sure you pound the edges flat.

To prepare the stuffing, sauté the finely chopped onions in half the butter until transparent.  Remove and reserve the onion.  Add the remaining butter and sauté spinach until soft.

In a large bowl combine the sausage meat, minced pork, onion and spinach, chop coriander, beaten egg, salt, thyme, and season with cayenne pepper to taste, mix well with a wooden spoon.

Season flatened fillet with salt and pepper.  Spread the stuffing over and roll it up tightly, folding in the ends and overlapping the long edges.  Tie in four to five places with string.

Heat oven to 170c/325f/gas 3.  Heat the Olive Oil and butter in a heatproof dish or roasting pan, flatten the garlic clove with the side of a knife and cook in the oil until lightly brown, then remove from the pan.  Add the fillet to the pan and brown lightly on all sides.

Cover the pan, and roast for 45 minutes basting occasionally, then uncover and cook for 15 minutes to brown the meat.

 
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